- Frontman Nick Jonas has been living with type 1 diabetes for two decades.
- The band's “JONAS20: Greetings from Your Hometown Tour” marks its 20th anniversary concurrent with Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas shares how these two anniversaries have influenced his life and how he uses his music to raise awareness for type 1 diabetes.
This year, the number 20 carries particular meaning for renowned artist Nick Jonas.
As the Jonas Brothers celebrate their 20th year as a band, 2025 also marks 20 years since their frontman's type 1 diabetes diagnosis.
“It’s crazy how it lined up,” the singer stated. “It's been an incredible ride in both… in the Brothers sense, it’s been the ride of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the most amazing fans.”
Parallel to the band’s experience over the last two decades, he said he has had great and tough moments living with diabetes. The difficulties of managing his condition have been the lows, while advocating and engaging others through his role and through his foundation have been a source of happiness.
“In summary, I’m really grateful to have been able to be transparent about [type 1] and to interact with all these amazing people from all regions of the world who are navigating their own diabetes path, and it’s a really significant feeling to feel like you’re a little less isolated in it,” he added.
Nick Jonas’ A1C Shoutout to Fans
To thank his fans, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and delighted his audience by sharing an inspiring message of hope, along with a shout-out to his A1C.
“My A1C, which is a average of numbers over a three-month period, was the most favorable it’s ever been, in fact, most recently,” he revealed.
The show was visited by members of a worldwide group — a collective of more than 30,000 people worldwide who discuss their experiences with diabetes to help spread a message of resilience, perseverance, and optimism.
“It was really meaningful for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s clearly very important to me and on World Diabetes Day, I think it’s fitting to get introspective and to tap into kind of what life looks like for me as a now thirty-three-year-old person managing this disease,” he said.
Jonas offered the song “A Little Bit Longer” — a melody he wrote early in his career and diabetes journey, to those living with the disease.
“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the impact it still has to this day with the fan base,” he said.
While the song has assumed a new meaning for him as an adult, he said it is still relevant.
“Now I [have] this great, big community that I am part of that has lifted me up in so many different moments. I think my outlook is perhaps a lot more optimistic now. It is possible to live a big, busy life while managing this disease and mindset and perspective and all that is an important piece to persevering.”
Progress in Diabetes Management
In the past, life with type 1 diabetes meant more than five daily shots a day and glucose checks 10 or more times each day. This was a never-ending cycle of injections, guesswork, and care, according to a board certified endocrinologist.
“Insulin pumps superseded multiple daily insulin injections. With time, insulin pumps became less bulky and more advanced, and eventually learned to ‘talk’ with the sensors,” the doctor noted.
“Automated systems began modifying insulin on their own, creating combined ‘artificial pancreas’ systems that lift some of the mental burden people with type 1 bear every day.”
Jonas is amazed with how far technology has advanced since he was first diagnosed.
“The fact that I can receive instant data of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an incredible thing,” he said.
Alongside technology, new treatments aimed at controlling the condition and delaying or modifying the disease itself are in development.
“The first immune-therapy capable of postponing type 1’s start was approved, and research into preserving or even substituting the body’s insulin-producing cells acquired real momentum. In labs around the world, scientists are growing lab-grown pancreatic beta cells and testing ways to protect them from immune attack,” said the specialist.
“Smart insulin” is also being developed to become active only when glucose levels rises, promising a future where insulin works as intuitively as the body once did.
“More advancements will absolutely continue to emerge. We’re no longer just improving tools; we’re getting closer to transforming the disease itself,” the physician stated.
However, while another medical professional concurs that additional innovations will continue to develop, he points out that managing type 1 diabetes remains an intensive undertaking — in terms of health, cognitively, and emotionally.
“I sincerely hope that we’ll see more and more attention to talking about and addressing the challenges and the requirements of living with and managing T1D. We need far more of that, too,” he commented.
Jonas Turns to Self-Care to Control His Diabetes
In addition to medication and technology, Jonas discussed some strategies he relies on to manage his diabetes.
First, he said he learned to take pressure off himself.
“You’re never going to have the perfect day while managing this disease and even if you’re very diligent with your diabetes management, there are just things that are a little beyond your influence and being able to take a deep breath, recalibrate, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is hard to do at times, he said he learned to practice this soon after his diagnosis.
Lately, he has focused on taking vitamins, looking after his skin, and staying hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are more stable. I don’t know precisely why, but I just find that drinking water has a lot of health advantages,” he noted. “I didn’t put as much emphasis on it earlier in my life as I do now, and it’s been really helpful.”
He also walks daily for 30 minutes or longer for his physical, cognitive, and emotional health.
“It really grounds me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent indoors for hours at a concert hall or on a movie location or something,” he said.
He leans on his therapist frequently, too.
“I think it’s really vital to do that self-work,” Jonas said.
Most of all, he encourages everyone living with type 1 diabetes to engage with the diabetes community.
“There will be positive days, there will be challenging days, but you can scale this mountain, and there’s some remarkable people out there whose stories will really inspire anybody that’s going through tough moments,” said Jonas.
